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I AM BREAKING UP WITH MY HAIR STYLIST TODAY July 13, 2021
How TO Grow Long Hair Fast Naturally - Hair Growth Tips - Main Hair Growth Secrets
You might be wondering if there’s anything you can do to make your hair grow faster. Do any products help?
If you’re wondering how to grow hair faster, the first thing to keep in mind is that there’s no sudden miracle cure for transitioning between hairstyles or growing out an unfortunate chop overnight. In other words, have plenty of patience.
The key here is understanding that healthy hair = longer hair, so making little changes that support your hair and scalp is a great first step.
There are plenty of easy steps that can make a big difference in ensuring you can keep your hair healthy.
1.) Eat the right foods. Having long, strong hair doesn't just depend on which products you put on your hair; it also depends on what you put into your body. Try increasing your protein intake with foods like fish, beans, nuts, and whole grains. A simple multivitamin and well-balanced diet is what you need for healthy hair. For example : Vitamin B5 supplements – a water-soluble vitamin helps to promote healthier hair.
2.) Blow-dryers and styling irons can certainly damage your hair by making it dry and brittle, which can lead to breakage and shorter hair length. If you’re trying to grow your hair, we recommend air-drying your hair and avoiding any heat tools. If you do use a heat tool, we would suggest using a heat-protectant spray.
3.) Satin lined head wraps can also benefit your hair in many ways and make them grow faster. Controlling the natural oils that are produced in your hair can benefit your hair. Wearing a satin lined head wrap can help to control the movement of these oils. Sleeping with a satin lined head wrap means no more split ends.
4.) Sleep on satin. Encouraging your hair to grow to impressive lengths means treating it like the fragile baby is, so start sleeping on satin pillowcases to cut down on tangles, breakage, and damage.
5.) Focus on scalp care for hair growth. A scalp massage can help promote relaxation and relieve stress. It also helps boost the health of your hair. A scalp massage helps dilate blood vessels beneath the skin. This, in turn, leads to thicker, stronger hair that’s less likely to break off or become damaged.
6.) Drink More Water for Hydrated Hair. Moisturize and nourish your hair and skin from the inside out by drinking water.
7.) Lock up your household chemicals – don't use a harsh shampoo, and don't use shampoo every day!
Okay, so you definitely can’t grow your hair overnight, but you can change up your routine to make sure your hair is as healthy as humanly possible. Keeping it nice and hydrated, having a healthy diet, sleeping on a satin head wrap, minimising heat-tool use, and staying away from harsh hair dyes is essential if you’re looking to grow out your hair.